David Arnold 10:07 row
2,054m
Meters
10:07.2
Time
2:27.8
Pace
114
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 55 |
March 25, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,054m | 2:27.8 | 108 | 673 | 19 | 112 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 111 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 113 |
| 10:07.2 | 5m | 12:00.0 | 1 | 303 | 0 |
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