David Arnold 10:08 row
2,262m
Meters
10:08.2
Time
2:14.4
Pace
133
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 89 |
April 03, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,262m | 2:14.4 | 144 | 795 | 20 | 132 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 134 |
| 10:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 133 |
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