David Arnold 3:33 row
693m
Meters
3:33.2
Time
2:33.8
Pace
37
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 93 |
May 17, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 693m | 2:33.8 | 96 | 630 | 19 | 102 |
| 3:33.2 | 694m | 2:33.6 | 97 | 632 | 19 | 102 |
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Workout Graph
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