David Arnold 55:40 on-water row

8,603m

Meters

55:40.0

Time

3:14.1

Pace

324

Calories

Average Watts48
Calories Per Hour464
Stroke Rate15
Stroke Count823

July 11, 2024 15:05:30

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach