David Arnold 8:24 row
1,866m
Meters
8:24.5
Time
2:15.1
Pace
110
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 92 |
August 21, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 1,866m | 2:15.1 | 142 | 787 | 22 | 112 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 128 |
| 8:24.5 | 795m | 2:08.6 | 165 | 866 | 22 | 97 |
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Workout Graph
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