David Arnold 45:31 on-water row

7,725m

Meters

45:31.0

Time

2:56.7

Pace

250

Calories

Average Watts63
Calories Per Hour518
Stroke Rate18
Stroke Count802

October 16, 2024 00:32:52

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach