David Arnold 8:36 row
2,030
Meters
8:36.1
Time
2:07.1
Pace
126
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 103 |
January 22, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,030 | 2:07.1 | 170 | 886 | 24 | 151 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 145 |
| 8:36.1 | 877 | 2:03.2 | 187 | 944 | 24 | 157 |
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Workout Graph
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