David Arnold 4:35 row
944
Meters
4:35.5
Time
2:25.9
Pace
52
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 131 |
February 05, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 944 | 2:25.9 | 113 | 687 | 22 | 123 |
| 4:35.5 | 944 | 2:25.9 | 113 | 687 | 22 | 123 |
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Workout Graph
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