David Arnold 4:37 row
977
Meters
4:37.2
Time
2:21.8
Pace
55
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 95 |
February 24, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 977 | 2:21.8 | 123 | 721 | 24 | 128 |
| 4:37.2 | 978 | 2:21.7 | 123 | 723 | 24 | 128 |
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Workout Graph
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