David Arnold 4:38 row
1,088
Meters
4:38.5
Time
2:07.9
Pace
67
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
March 19, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,088 | 2:07.9 | 167 | 874 | 22 | 144 |
| 4:38.5 | 1,089 | 2:07.8 | 167 | 876 | 22 | 144 |
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Workout Graph
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