Melanie Rudoy 2500m row
2,500
Meters
13:57.2
Time
2:47.4
Pace
127
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 140 |
April 30, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.2 | 2,500 | 2:47.4 | 75 | 546 | 127 | 28 |
| 2:54.2 | 500 | 2:54.2 | 66 | 516 | 25 | 28 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 28 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 540 | 25 | 29 |
| 2:44.1 | 2,000 | 2:44.1 | 79 | 570 | 26 | 29 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 576 | 26 | 30 |
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Workout Graph
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