Melanie Rudoy 2500m row
2,500
Meters
13:34.5
Time
2:42.9
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 141 |
May 04, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.5 | 2,500 | 2:42.9 | 81 | 565 | 128 | 28 |
| 2:46.5 | 500 | 2:46.5 | 76 | 540 | 25 | 28 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 540 | 25 | 28 |
| 2:44.8 | 1,500 | 2:44.8 | 78 | 567 | 26 | 29 |
| 2:41.0 | 2,000 | 2:41.0 | 84 | 581 | 26 | 29 |
| 2:35.7 | 2,500 | 2:35.7 | 93 | 601 | 26 | 30 |
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Workout Graph
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