Melanie Rudoy 2500m row
2,500
Meters
13:43.3
Time
2:44.6
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 143 |
May 12, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.3 | 2,500 | 2:44.6 | 78 | 559 | 128 | 29 |
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 25 | 29 |
| 2:47.6 | 1,000 | 2:47.6 | 74 | 536 | 25 | 28 |
| 2:44.3 | 1,500 | 2:44.3 | 79 | 569 | 26 | 29 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 30 |
| 2:41.4 | 2,500 | 2:41.4 | 83 | 579 | 26 | 30 |
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Workout Graph
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