Melanie Rudoy 2500m row
2,500
Meters
13:42.2
Time
2:44.4
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 139 |
November 28, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.2 | 2,500 | 2:44.4 | 79 | 570 | 30 |
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 29 |
| 2:45.5 | 1,000 | 2:45.5 | 77 | 565 | 30 |
| 2:45.6 | 1,500 | 2:45.6 | 77 | 565 | 30 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 578 | 31 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 610 | 32 |
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Workout Graph
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