Melanie Rudoy 2500m row
2,500
Meters
13:22.0
Time
2:40.4
Pace
128
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Stroke Count | 419 |
| Drag Factor | 139 |
November 28, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.0 | 2,500 | 2:40.4 | 85 | 574 | 128 | 31 |
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 31 |
| 2:47.1 | 1,000 | 2:47.1 | 75 | 538 | 25 | 31 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 600 | 26 | 31 |
| 2:35.4 | 2,000 | 2:35.4 | 93 | 602 | 26 | 32 |
| 2:33.4 | 2,500 | 2:33.4 | 97 | 610 | 26 | 32 |
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Workout Graph
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