Melanie Rudoy 2500m row
2,500
Meters
13:12.8
Time
2:38.5
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 142 |
November 29, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.8 | 2,500 | 2:38.5 | 88 | 585 | 129 | 30 |
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 25 | 30 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 589 | 26 | 29 |
| 2:36.8 | 1,500 | 2:36.8 | 91 | 596 | 26 | 31 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 31 |
| 2:34.1 | 2,500 | 2:34.1 | 96 | 607 | 26 | 32 |
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Workout Graph
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