Melanie Rudoy 2500m row
2,500
Meters
13:23.6
Time
2:40.7
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 31 |
| Stroke Count | 421 |
| Drag Factor | 142 |
November 29, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.6 | 2,500 | 2:40.7 | 84 | 582 | 130 | 31 |
| 2:43.8 | 500 | 2:43.8 | 80 | 571 | 26 | 31 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 31 |
| 2:40.1 | 1,500 | 2:40.1 | 85 | 584 | 26 | 32 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 590 | 26 | 32 |
| 2:40.2 | 2,500 | 2:40.2 | 85 | 584 | 26 | 32 |
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Workout Graph
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