Melanie Rudoy 2500m row
2,500
Meters
13:23.2
Time
2:40.6
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 142 |
December 01, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.2 | 2,500 | 2:40.6 | 84 | 578 | 129 | 30 |
| 2:46.1 | 500 | 2:46.1 | 76 | 541 | 25 | 30 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 578 | 26 | 30 |
| 2:40.4 | 1,500 | 2:40.4 | 85 | 583 | 26 | 31 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 589 | 26 | 31 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 598 | 26 | 32 |
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Workout Graph
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