Melanie Rudoy 2000m row
2,000
Meters
10:30.9
Time
2:37.7
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
| Drag Factor | 140 |
December 21, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,000 | 2:37.7 | 89 | 599 | 105 | 30 |
| 2:09.1 | 400 | 2:41.3 | 83 | 585 | 21 | 30 |
| 2:07.8 | 800 | 2:39.7 | 86 | 591 | 21 | 31 |
| 2:06.2 | 1,200 | 2:37.7 | 89 | 599 | 21 | 30 |
| 2:04.7 | 1,600 | 2:35.8 | 92 | 606 | 21 | 31 |
| 2:03.1 | 2,000 | 2:33.8 | 96 | 614 | 21 | 32 |
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Workout Graph
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