Melanie Rudoy 2000m row
2,000
Meters
11:10.4
Time
2:47.6
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 140 |
January 12, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,000 | 2:47.6 | 74 | 542 | 101 | 28 |
| 2:18.0 | 400 | 2:52.5 | 68 | 521 | 20 | 28 |
| 2:15.5 | 800 | 2:49.3 | 72 | 531 | 20 | 28 |
| 2:14.8 | 1,200 | 2:48.5 | 73 | 534 | 20 | 28 |
| 2:14.0 | 1,600 | 2:47.5 | 74 | 537 | 20 | 29 |
| 2:08.1 | 2,000 | 2:40.1 | 85 | 590 | 21 | 30 |
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Workout Graph
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