Melanie Rudoy 15:02 row
2,547m
Meters
15:02.7
Time
2:57.2
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 166 |
April 09, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 2,547m | 2:57.2 | 63 | 516 | 28 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 15:02.7 | 5m | 4:30.0 | 18 | 361 | 0 |
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