Melanie Rudoy 2000m row

2,000m

Meters

11:59.6

Time

2:59.9

Pace

100

Calories

Average Watts60
Calories Per Hour506
Stroke Rate30
Stroke Count364
Drag Factor132

November 09, 2024 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:59.6 2,000m 2:59.9 60 506 30
2:22.7 400m 2:58.3 62 512 29
2:22.2 800m 2:57.7 62 514 30
2:21.3 1,200m 2:56.6 64 518 31
2:25.0 1,600m 3:01.2 59 502 31
2:28.3 2,000m 3:05.3 55 489 31

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Workout Graph

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