Melanie Rudoy 1000m row
1,000m
Meters
6:05.6
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 133 |
November 09, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 31 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 31 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 31 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 31 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 31 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 31 |
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Workout Graph
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