Melanie Rudoy 2000m row
2,000m
Meters
12:38.6
Time
3:09.6
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 139 |
November 15, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,000m | 3:09.6 | 51 | 476 | 29 |
| 2:31.5 | 400m | 3:09.3 | 52 | 477 | 29 |
| 2:33.1 | 800m | 3:11.3 | 50 | 471 | 29 |
| 2:35.5 | 1,200m | 3:14.3 | 48 | 464 | 29 |
| 2:29.0 | 1,600m | 3:06.2 | 54 | 486 | 29 |
| 2:29.4 | 2,000m | 3:06.7 | 54 | 484 | 29 |
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Workout Graph
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