Melanie Rudoy 2500m row
2,500
Meters
13:24.6
Time
2:40.9
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 396 |
| Drag Factor | 142 |
March 16, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.6 | 2,500 | 2:40.9 | 84 | 581 | 130 | 29 |
| 2:40.1 | 500 | 2:40.1 | 85 | 584 | 26 | 30 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 29 |
| 2:40.9 | 1,500 | 2:40.9 | 84 | 581 | 26 | 29 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 582 | 26 | 30 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 587 | 26 | 30 |
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Workout Graph
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