Wouter van de Bund v15:00/0:27r...1 row
3,093m
Meters
15:00.0
Time
2:25.4
Pace
174
Calories
129
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:27.5 |
| Overall Distance | 3,123m |
| Overall Time | 15:27.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 112 |
February 04, 2023 15:41:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 20 | 129 | |
| 15:00.0 | 3,093m | 2:25.4 | 114 | 691 | 20 | 150 | |
| r: 0:27 | 30m | ||||||
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GENTLE 15