Wouter van de Bund v/7:40r...2 row
2,000m
Meters
8:25.6
Time
2:06.4
Pace
170
Calories
125
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 9:01.7 |
| Overall Distance | 3,091m |
| Overall Time | 17:27.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 119 |
February 21, 2023 18:19:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 25 | 125 | |
| 21 | 112 | ||||||
| r: 7:40 | 1,058m | ||||||
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 26 | 167 | |
| r: 1:21 | 33m | ||||||
| r1,091m |
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Workout Graph
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