Wouter van de Bund 5000m row
5,000m
Meters
24:30.3
Time
2:27.0
Pace
275
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 134 |
March 01, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.3 | 5,000m | 2:27.0 | 110 | 678 | 19 | 132 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 19 | 126 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 19 | 131 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 20 | 135 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 20 | 136 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 20 | 136 |
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Workout Graph
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