Wouter van de Bund 5500m row
5,500m
Meters
26:44.9
Time
2:25.9
Pace
305
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
March 04, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.9 | 5,500m | 2:25.9 | 113 | 687 | 19 | 128 |
| 5:22.4 | 1,100m | 2:26.5 | 111 | 682 | 19 | 118 |
| 5:19.7 | 2,200m | 2:25.3 | 114 | 692 | 19 | 127 |
| 5:21.7 | 3,300m | 2:26.2 | 112 | 685 | 19 | 130 |
| 5:22.2 | 4,400m | 2:26.4 | 111 | 683 | 19 | 132 |
| 5:19.0 | 5,500m | 2:25.0 | 115 | 695 | 19 | 135 |
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Workout Graph
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