Wouter van de Bund 5500m row
5,500
Meters
26:45.5
Time
2:25.9
Pace
305
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
March 07, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:45.5 | 5,500 | 2:25.9 | 113 | 683 | 305 | 19 | 127 |
| 5:21.1 | 1,100 | 2:25.9 | 113 | 683 | 61 | 20 | 121 |
| 5:20.3 | 2,200 | 2:25.5 | 113 | 685 | 61 | 19 | 127 |
| 5:20.8 | 3,300 | 2:25.8 | 113 | 684 | 61 | 19 | 128 |
| 5:22.0 | 4,400 | 2:26.3 | 112 | 681 | 61 | 19 | 129 |
| 5:21.3 | 5,500 | 2:26.0 | 112 | 683 | 61 | 19 | 131 |
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Workout Graph
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