Wouter van de Bund 20:00 row
4,124m
Meters
20:00.0
Time
2:25.4
Pace
227
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
March 09, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 19 | 124 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 19 | 118 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 19 | 122 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 20 | 124 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 20 | 128 |
| 20:00.0 | 822m | 2:25.9 | 112 | 687 | 19 | 128 |
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Workout Graph
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