Wouter van de Bund 6500m row
6,500m
Meters
30:41.8
Time
2:21.6
Pace
364
Calories
131
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 19 |
Stroke Count | 584 |
March 21, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:41.8 | 6,500m | 2:21.6 | 123 | 723 | 19 | 131 |
2:22.3 | 500m | 2:22.3 | 121 | 718 | 21 | 118 |
2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 19 | 123 |
2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 19 | 125 |
2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 19 | 130 |
2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 19 | 131 |
2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 18 | 131 |
2:21.8 | 3,500m | 2:21.8 | 123 | 722 | 19 | 134 |
2:20.9 | 4,000m | 2:20.9 | 125 | 730 | 19 | 136 |
2:21.5 | 4,500m | 2:21.5 | 124 | 725 | 19 | 136 |
2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 19 | 134 |
2:22.4 | 5,500m | 2:22.4 | 121 | 717 | 19 | 138 |
2:22.0 | 6,000m | 2:22.0 | 122 | 720 | 19 | 138 |
2:22.6 | 6,500m | 2:22.6 | 121 | 715 | 18 | 134 |
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Workout Graph
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