Wouter van de Bund 7000m row
7,000m
Meters
31:56.0
Time
2:16.8
Pace
406
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 130 |
March 27, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.0 | 7,000m | 2:16.8 | 137 | 769 | 20 | 132 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 21 | 125 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 20 | 129 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 20 | 131 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 20 | 131 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 20 | 134 |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 20 | 137 |
| 4:33.7 | 7,000m | 2:16.8 | 137 | 769 | 20 | 137 |
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Workout Graph
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