Wouter van de Bund 3x2000m/4:00r row
6,000m
Meters
24:39.7
Time
2:03.3
Pace
386
Calories
157
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 36:39.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 130 |
April 02, 2023 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 6,000m | 2:03.3 | 187 | 942 | 23 | 157 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 23 | 154 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 23 | 158 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 23 | 160 |
| r265m |
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Workout Graph
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