Wouter van de Bund 25:00 row
5,504m
Meters
25:00.0
Time
2:16.2
Pace
321
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 130 |
April 22, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,504m | 2:16.2 | 138 | 776 | 21 | 131 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 118 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 127 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 133 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 137 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 141 |
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Workout Graph
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