Wouter van de Bund 9000m row
9,000m
Meters
40:54.1
Time
2:16.3
Pace
526
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 129 |
April 23, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.1 | 9,000m | 2:16.3 | 138 | 775 | 21 | 141 |
| 8:10.2 | 1,800m | 2:16.1 | 139 | 777 | 21 | 132 |
| 8:08.5 | 3,600m | 2:15.6 | 140 | 782 | 21 | 138 |
| 8:10.9 | 5,400m | 2:16.3 | 138 | 775 | 20 | 143 |
| 8:13.0 | 7,200m | 2:16.9 | 136 | 769 | 21 | 146 |
| 8:11.5 | 9,000m | 2:16.5 | 138 | 773 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.