Wouter van de Bund 8000m row
8,000m
Meters
36:10.9
Time
2:15.6
Pace
469
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
April 25, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.9 | 8,000m | 2:15.6 | 140 | 782 | 21 | 135 |
| 7:15.0 | 1,600m | 2:15.9 | 139 | 779 | 21 | 122 |
| 7:15.2 | 3,200m | 2:16.0 | 139 | 778 | 21 | 132 |
| 7:16.1 | 4,800m | 2:16.2 | 138 | 775 | 21 | 137 |
| 7:16.9 | 6,400m | 2:16.5 | 138 | 773 | 21 | 143 |
| 7:07.7 | 8,000m | 2:13.6 | 147 | 804 | 22 | 144 |
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Workout Graph
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