Wouter van de Bund 9500m row
9,500
Meters
43:13.4
Time
2:16.4
Pace
554
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 129 |
April 28, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.4 | 9,500 | 2:16.4 | 138 | 773 | 19 | 139 |
| 8:36.3 | 1,900 | 2:15.8 | 140 | 780 | 21 | 129 |
| 8:36.9 | 3,800 | 2:16.0 | 139 | 778 | 20 | 136 |
| 8:38.9 | 5,700 | 2:16.5 | 137 | 773 | 19 | 140 |
| 8:42.2 | 7,600 | 2:17.4 | 135 | 764 | 19 | 145 |
| 8:39.1 | 9,500 | 2:16.6 | 137 | 772 | 20 | 148 |
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Workout Graph
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