Wouter van de Bund 3x2000m/4:00r row
6,000m
Meters
24:10.6
Time
2:00.8
Pace
394
Calories
158
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,318m |
| Overall Time | 36:10.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 131 |
April 29, 2023 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 6,000m | 2:00.8 | 198 | 981 | 25 | 158 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 25 | 152 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 25 | 158 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 166 |
| r318m |
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Workout Graph
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