Wouter van de Bund 8000m row
8,000
Meters
36:08.2
Time
2:15.5
Pace
470
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 130 |
May 02, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.2 | 8,000 | 2:15.5 | 141 | 780 | 470 | 20 | 132 |
| 7:16.5 | 1,600 | 2:16.4 | 138 | 767 | 93 | 20 | 127 |
| 7:15.2 | 3,200 | 2:16.0 | 139 | 777 | 94 | 20 | 131 |
| 7:15.3 | 4,800 | 2:16.0 | 139 | 777 | 94 | 20 | 132 |
| 7:14.5 | 6,400 | 2:15.7 | 140 | 778 | 94 | 20 | 134 |
| 7:06.7 | 8,000 | 2:13.3 | 148 | 801 | 95 | 20 | 136 |
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Workout Graph
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