Wouter van de Bund 3x10:00/2:00r row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
138
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,073m |
| Overall Time | 36:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 127 |
May 16, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 20 | 138 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 131 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 138 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 21 | 147 |
| r205m |
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Workout Graph
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