Wouter van de Bund 8000m row
8,000
Meters
35:27.5
Time
2:12.9
Pace
477
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 129 |
May 18, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.5 | 8,000 | 2:12.9 | 149 | 807 | 477 | 19 | 142 |
| 7:05.9 | 1,600 | 2:13.0 | 148 | 803 | 95 | 19 | 129 |
| 7:05.2 | 3,200 | 2:12.8 | 149 | 812 | 96 | 19 | 138 |
| 7:06.1 | 4,800 | 2:13.1 | 148 | 802 | 95 | 20 | 143 |
| 7:07.2 | 6,400 | 2:13.5 | 147 | 800 | 95 | 19 | 148 |
| 7:03.1 | 8,000 | 2:12.2 | 151 | 816 | 96 | 20 | 154 |
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Workout Graph
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