Wouter van de Bund 2x15:00/2:00r row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,876m |
| Overall Time | 34:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 127 |
May 23, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 20 | 147 |
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 21 | 141 |
| 15:00.0 | 3,436m | 2:10.9 | 156 | 836 | 20 | 153 |
| r34m |
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Workout Graph
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