Wouter van de Bund 3x2000m/4:10r row
6,000
Meters
24:04.7
Time
2:00.3
Pace
396
Calories
156
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,252 |
| Overall Time | 36:34.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 128 |
May 29, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.7 | 6,000 | 2:00.3 | 201 | 986 | 25 | 156 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 26 | 148 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 987 | 26 | 157 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 998 | 25 | 164 |
| r252 |
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Workout Graph
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