Wouter van de Bund 30:00 row
6,929m
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 128 |
May 31, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 20 | 132 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 119 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 127 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 135 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 139 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 142 |
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Workout Graph
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