Wouter van de Bund 5x750m/2:00r row
3,750m
Meters
14:16.7
Time
1:54.2
Pace
261
Calories
151
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,072m |
| Overall Time | 24:16.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 127 |
June 04, 2023 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.7 | 3,750m | 1:54.2 | 235 | 1108 | 27 | 151 |
| 2:51.8 | 750m | 1:54.5 | 233 | 1101 | 28 | 140 |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 27 | 149 |
| 2:52.4 | 750m | 1:54.9 | 231 | 1093 | 27 | 152 |
| 2:51.8 | 750m | 1:54.5 | 233 | 1101 | 27 | 156 |
| 2:48.7 | 750m | 1:52.4 | 246 | 1146 | 30 | 162 |
| r322m |
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Workout Graph
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