Wouter van de Bund 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
June 19, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 20 | 143 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 125 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 136 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 146 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 | 153 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 159 |
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Workout Graph
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