Wouter van de Bund 30:00 row
6,897m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
July 08, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 20 | 141 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 126 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 136 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 144 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 | 148 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 152 |
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Workout Graph
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