Wouter van de Bund 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 126 |
August 17, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 20 | 137 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 121 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 | 133 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 141 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 | 143 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 | 148 |
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Workout Graph
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