Wouter van de Bund 8000m row
8,000
Meters
40:51.3
Time
2:33.2
Pace
430
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 178 |
September 23, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.3 | 8,000 | 2:33.2 | 97 | 631 | 430 | 18 | 133 |
| 7:41.4 | 1,600 | 2:24.1 | 117 | 694 | 89 | 19 | 133 |
| 8:12.1 | 3,200 | 2:33.7 | 96 | 629 | 86 | 18 | 132 |
| 8:10.6 | 4,800 | 2:33.3 | 97 | 631 | 86 | 18 | 133 |
| 8:19.4 | 6,400 | 2:36.0 | 92 | 612 | 85 | 18 | 134 |
| 8:27.8 | 8,000 | 2:38.6 | 88 | 595 | 84 | 18 | 134 |
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Workout Graph
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